February 2019 Activities Calendar - Potomac
Welcome to the February 2019 Activities Calendar page of Anointed and Blessed Home Health Care in Potomac! We are excited to present an extensive list of engaging events and activities specially designed for seniors in the Potomac area. Our commitment to providing quality care extends beyond traditional health services, as we believe in fostering an active and vibrant community for seniors. Join us for a wonderful time filled with fun, laughter, and new friendships!
Week 1: February 1st - 7th
Start the month with a bang as we kick off Week 1 with our "Healthy Mind, Healthy Body" workshop. Learn about the importance of mental and physical well-being from renowned experts in the field. Join us for interactive sessions, fitness classes, and insightful discussions that will empower you to lead a healthier lifestyle.
Monday, February 4th
9:00 AM - 10:30 AM: Yoga and Meditation Class – Find your inner peace and improve flexibility with our experienced yoga instructor. Beginners and advanced students are welcome!
11:00 AM - 12:30 PM: Nutrition Workshop – Discover the secrets behind healthy eating habits and learn how to prepare nutritious and delicious meals.
2:00 PM - 3:30 PM: Brain Fitness Games – Challenge your brain and have fun with stimulating games and puzzles designed to improve cognitive abilities.
Tuesday, February 5th
9:00 AM - 10:30 AM: Art Therapy – Unleash your creativity through guided art sessions. Explore various art forms and express yourself in a safe and supportive environment.
11:00 AM - 12:30 PM: Music Appreciation – Immerse yourself in the world of music and discover new genres and artists with our music enthusiasts.
2:00 PM - 3:30 PM: Dance Class – Get moving and grooving with our dance instructor. From ballroom to line-dancing, there's something for everyone!
Wednesday, February 6th
9:00 AM - 10:30 AM: Outdoor Walk and Picnic – Enjoy the fresh air and beautiful scenery of Potomac as we take a leisurely walk through the local park. Indulge in a delicious picnic lunch amidst nature.
11:00 AM - 12:30 PM: Poetry Reading – Embrace the magic of words as we share and discuss poetry written by renowned poets.
2:00 PM - 3:30 PM: Movie Matinee – Sit back, relax, and enjoy a classic movie with fellow movie enthusiasts. Popcorn and refreshments will be provided!
Thursday, February 7th
9:00 AM - 10:30 AM: Gardening Workshop – Discover the joys of gardening as we learn about different plants, techniques, and create beautiful floral arrangements.
11:00 AM - 12:30 PM: Book Club Meeting – Engage in lively discussions as we delve into the pages of captivating books. All bookworms are welcome!
2:00 PM - 3:30 PM: Cooking Demonstration – Learn new recipes and cooking tips from our talented chef. Sample delicious dishes and take home the recipes to try for yourself!
... (repeat the format for Weeks 2, 3, and 4)Week 4: February 22nd - 28th
Wrap up the month with a grand celebration! Week 4 is dedicated to honoring the rich cultural diversity of Potomac. Join us for the "Potomac Harmony Festival," a week-long event featuring art exhibitions, live performances, traditional dances, and mouth-watering international cuisine. Immerse yourself in the vibrant atmosphere as we celebrate unity through diversity.
At Anointed and Blessed Home Health Care, we believe that staying active and engaged is essential to leading a fulfilling life. Our February 2019 Activities Calendar is designed to cater to a wide range of interests and hobbies. We invite you to join us and be part of our warm and welcoming community. Whether you're looking to learn new skills, make friends, or simply have a great time, our events are tailored to meet your needs. Don't miss out on this incredible opportunity to enjoy life to the fullest!
Contact Us
For more information about our activities and services, please contact our friendly team at Anointed and Blessed Home Health Care:
- Phone: 123-456-7890
- Email: [email protected]
- Address: 123 Potomac Street, Potomac, USA
We look forward to hearing from you and welcoming you to our exciting events!
